Assertiveness and Self Confidence Training
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Course Description
This Assertiveness and Self Confidence training empowers you to express yourself clearly and sensibly. You will need it in all your interactions with other people. You will also learn different techniques to communicate respectfully and assertively without appearing overly ambitious or aggressive.
Overall, individuals who have undergone this training reported that this course had changed their lives.
Assertiveness and Self Confidence Training Course is now available in the Philippines for in-house training.
Course Objectives
- Understand what it means to be assertive and self-confident
- Learn that it’s okay to speak up and to stand up for what they believe
- Gain techniques to confidently express opinions & needs
- Learn to say ‘no’ without being rude or seeming disinterested
- Recognize that you are important and that your opinions are valid and worthy of consideration
- Learn to identify & eliminate negative thinking and self talk
- Become a more effective communicator
- Learn to set achievable goals in line with personal values
- Discover how to “feel the part”, “look the part”, “sound the part” and “become the part”
- Be able to recognize and deal with difficult behaviors in other people